Wellness Consultations for Better Life

​​​​​​​​​​​​​​​​​​​​​​​​​Ayurveda Consultation : 

During the Ayurvedic consultation , your practitioner will review your lifestyle , diet and current imbalances.  Based on this holistic assessment, a customized recommendation based on your mind-body constitution (dosha) will be developed.

Guidance during a consultation may include:

  • Dinacharya / daily regimen
  • Ritucharya / seasonal regimen
  • Diet changes as per body type and dosha
  • Yoga and pranayama recommendations
  • Ayurvedic herbs and home remedies
  • Ayurvedic therapies referrals
  • Knowledge of ayurveda to take care of yourself in the long term

Easy to implement step by step approach and coaching would be provided.

Ayurvedic recommendations are meant for reducing imbalances and relief from symptoms, they are not intended to diagnose or treat specific medical conditions.